4. Poor Immunity Power
immune cells of our body to aid them to fight infection and thus destroy pathogens that can cause disease Deficiency of vitamin C is linked with the poor immune system as well as a higher danger of contagion, together with serious diseases like pneumonia Actually, many individuals with scurvy, which is an illness caused due to the deficiency of vitamin C, sooner or later die of contagion because of their poorly effective immune systems.
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