15 Amazing Benefit Of Dry Dates

10. Helps To Treat Cancer:

Cancer is a deadly disease that is destroying a lot of lives around the world and also presents a huge financial burden on the healthcare sector of many countries. The increasing prevalence of cancer has been attributed to the rapid changes in lifestyle and diet of modern times. Dates have some interesting properties that have been studied in-depth, and the results have shown that the presence of beta-D-glucan in dates is very beneficial in promoting an anti-tumor activity within the body.

11. Boost Energy:

Traditionally, dates and water are consumed to break long fasts. This is because dates are natural energy boosters. They provide a high calorific value and contain sufficient sugars such as glucose and fructose that prevent the immediate deletion of energy.