9 Reasons Why We Crave Junk Food Like Hamburgers, Pizzas And Hot Dog

Loneliness Is The Devil Of Guilt Eating:

Do you ever eat simply to give yourself something to do, to relieve boredom, or as a way to fill a void in your life? You feel unfulfilled and empty, and food is a way to occupy your mouth and your time. At the moment, it fills you up and distracts you from underlying feelings of purposelessness and dissatisfaction with your life.

Social Influences Shove You To Eat Junk:

Getting together with other people for a meal is a great way to relieve stress, but it can also lead to overeating. It’s easy to overindulge simply because the food is there or because everyone else is eating. You may also overeat in social situations out of nervousness. Or perhaps your family or circle of friends encourages you to overeat, and it’s easier to go along with the group.