How To Do Sinus Treatment In Ayurveda?
Apple Cider Vinegar:
As soon as the first sign of sinus is felt, take 1-2 spoons of unfiltered apple cider vinegar and 1 teaspoon honey in about 180ml water and take 3 times a day for 5 days. The apple cider vinegar breaks the sputum so that it comes out easily.
Grapefruit Seed Extract:
These sour extracts are powerful natural antibiotics. Which are used to prevent 30 types of fungus, including microbes, parasites, bacteria, viruses and candida yeasts. If you have a sinus infection, you can also take a nasal spray.
Cumin:
Sinus is a respiratory problem. To get relief from this type of problem, take little black cumin seeds and bind them in a thin cloth. To get relief quickly, breathe through this dress for a while. Doing this relieves sinus’s pain.
Eucalyptus Or Pine Oil:
It is beneficial to take steam on the pain of sinus. For this, mix some drops of Eucalyptus oil Yi pine oil in hot water and steam it. To get relief from the symptoms of sinus, you can steam it 1 to 2 times a day.
Onions And Garlic:
Take a small onion and garlic simultaneously and boil it in water and take the steam and get relief in sinus headache. Along with warm clothes or hot water bottles placed on the cheeks also benefits. This process should be done three times a day for approximately one minute.
You can include onions and garlic in your regular diet. In addition to reducing the headache of sinus, on each nostril, two-two drops of onion juice can also be kept.
Olive Oil:
Massage olive oil with your nose and eyes lightly. This helps to clear the blockage of your nose and also reduces the pain of sinus. This is one of the sinus treatment in Ayurveda.
Coconut Water :
Potassium present in coconut water completely cleans the body, which also eliminates the problem of sinus. This is one of the sinus treatment in Ayurveda.
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Red Chilly :
The use of red chili, Mexican acacia pepper, black pepper in the food provides relief early from the problem of sinus because it causes the closed nose to open.
Cinnamon :
Add water to a spoonful cinnamon powder. Mix sandalwood powder and apply this paste on the forehead.
Grapes :
Vitamin C, found in grapes, such as grapes, oranges, and lemon, removes the problem of sinus. This is one of the sinus treatment in Ayurveda.
Oregano:
The role of oregano in the treatment of sinusitis is quite positive. Sawdust is very good for the treatment of sinusitis because it works to kill the germs due to its antimicrobial properties which are the cause of this disease.
By incorporating oily leaves oil into your diet, you can stay away from this disease. You can also use it by mixing 2-3 drops in tea.
Tomato Juice:
Tomato juice acts to reduce the nasal blockage by diluting the mucus layer. Vitamin A found in it is helpful in reducing the inflammation of sinus and cooling the inflammation.
For this, add a spoon of lemon and salt to tomato juice and boil it for some time and drink it.
Sesame Oil:
It is a wonderful oil that does not only help in making hair beautiful but also in health disorders. The role of sesame oil in the treatment of sinusitis is also very effective.
You add 2-4 drops of sesame oil to both of your nostrils. This will help you to open the closed nose and reduce sinus.
Mint Oil:
Take a big bowl, pour hot water into it and mix 5-6 drops of mint oil. Tilt your head down on this bowl and cover it using a towel and steam it. This will help to dilute the excess mucus layer.